The Art of Waging Peace – Chapter 4

Chapter 4 – The Power of Calm

Literacy in Our Shared Humanity (why calm is so effective, why cultivating calm is an important part of being human, how calm and panic are contagious)

Literacy in the Art of Living (how hatred escalates conflict, how calm helps us resolve conflict, military leadership principle of “punish in private, praise in public,” three steps for calming people down, standing up for ourselves more effectively)

Literacy in the Art of Waging Peace (using respect and calm to become more effective at waging peace, how Frederick Douglass and Martin Luther King Jr. understood the power of respect and calm)

Literacy in the Art of Listening (how listening cultivates calm, using empathy and unconditional love to hear people on a deeper level and perceive our shared humanity)

Keywords: conflict resolution, empathy, leadership, martial arts philosophy, nonviolence, unconditional love, waging peace